Move Well, Live Well
At Sports and Spinal Physiotherapy, we believe that movement gives joy and if you move well, you live well.
About Us
At Sports and Spinal Physiotherapy, we believe that movement gives joy and if you move well, you live well.
Whether you’re an elite athlete, a weekend warrior, or someone simply seeking to move through life with less pain and more freedom, we’re here to help you get back to what matters most.
We offer a space that’s both professional and personal, where healing is holistic, care is
individualized, and every person is treated with dignity and respect. Our approach combines evidence-based physiotherapy, spinal care, and sports rehabilitation to restore mobility, function, and quality of life. We don’t just treat injuries, we walk with you through recovery, performance, and prevention.
We serve a wide range of people: from high-performance athletes and active professionals to children, the elderly, and individuals living with disabilities.
Our Focus Areas:
We are committed to inclusive, accessible care and passionate about equipping every person to move with confidence and joy.
Conditions We Treat
The conditions we treat include but are not limited to:
Acute and Chronic Pain
o Joint Pain
o Muscle Pain
o Back and Neck Pain
o Headaches
Sports Injuries
o Tendon strain
o Ligament sprain
o Muscle strain
o Muscle contusion
o Joint subluxations and dislocations
Women’s Health Conditions
o Pelvic Floor Dysfunction
o Post Operative Care following C-Section
o Post Operative Care following Hysterectomy
o Post Operative Care following mastectomy
o Antenatal and Postnatal Care
Orthopaedic Conditions
o Post Operative Care following fracture
o Post Operative Care following joint replacement
o Post Operative Care following muscle-tendon repair
o Rehabilitation following ligament tear
o Rehabilitation following joint dislocation
Neurological Conditions
o Stroke
o Traumatic Brain Injury
o Spinal Cord Injury
o Bell’s Palsy
o Multiple Sclerosis
o Parkinson's Disease
Paediatric Conditions
o Cerebral Palsy
o Dandy-Walker Syndrome
o Clubfoot
o Spina-Bifida
o Developmental Delays
o Down Syndrome
o Peripheral Nerve Injuries
o Acquired Brain Injuries
Our Special Offers
Spinal Conservative Care Programme
Our Spinal Conservative Care Program offers a non-surgical approach to treating back and neck pain. Using a combination of evidence-based physiotherapy, spinal education, posture correction, and core strengthening, we help you manage pain, improve mobility, and prevent long-term spinal issues — without the need for surgery.
Recovery Packages
Our Recovery Packages are designed to support active bodies in need of targeted muscle relief, circulation support, and overall recovery. Whether you’re an athlete, fitness enthusiast, or simply dealing with everyday tension and fatigue, these cash-based sessions offer a powerful way to accelerate healing and performance.
Fees
- Cash Rate: R750 per session for private (cash-paying) patients
- Medical Aids: We accept all medical aids that cover physiotherapy
o Please check with your medical aid in advance to confirm your cover and whether
pre-authorization is required
Contact Us
Address
Sandton Practice
135 Daisy Street Office Park, Sandown, Sandton, 2196
Pretoria Practice
Surlife Medical Center,
439 Van Der Hoff Rd, Pretoria
Gardens, Pretoria, 0082
admin@sportsandspinal.co.za
Phone No
Call: 011 884 5302 Whatsapp: 0685817390
Business Hours
Weekdays - 8AM to 5PM
Weekends- OFF