SPORTS & SPINAL PHYSIOTHERAPY
Move Well, Be Well
WELCOME
We are a physiotherapy practice based in Sandton City consisting of a team of physiotherapists who are passionate about helping you improve your quality of life.
We are dedicated to helping you understand and manage your pain, illness, injury or disability from the first step of treatment to the final step of rehabilitation.
Using a holistic approach, we work with you to improve your movement, strength and function.
Services such as our Pilates classes, preventative care and our ante-natal classes enable us to broaden our abilities to assist a vast range of individuals looking to improve their overall health.
Our aim is to better your body and mind, with our trust in our ability to help.
Start your journey to move well and be well… Let’s do this together.
CONDITIONS WE TREAT
The conditions we treat include, but are not limited to the following:
ACUTE & CHRONIC PAIN
Lower back pain
Neck pain
Joint pain e.g. knee pain and shoulder pain
Headaches
Pain related to conditions such as osteoarthritis and fibromyalgia
SPORT INJURIES
Overuse injury
Muscle/tendon strain
Ligament sprain
Tendinopathy
Joint injury
Shin splints
ORTHOPAEDIC
Joint dislocation
Joint replacement
Post tendon/muscle repair
Hand injury
Bone fracture
Spinal conditions such as scoliosis
Osteoporosis
NEUROLOGICAL
Spinal cord injury
Traumatic brain injury
Functional neurological disorder
Stroke
Multiple Sclerosis
Parkinson's disease
Bell's Palsy
Peripheral nerve injuries
PAEDIATRIC
Developmental delays
Cerebral Palsy
Peripheral nerve injuries
Spina Bifida
Down Syndrome
Hypotonia
Acquired brain injury
Weight challenges
WOMEN'S HEALTH
Post-operative mastectomy
Post-operative C-section
Post-operative hysterectomy
Faecal and urinary incontinence
Breast care during breast feeding
Ante- and post- natal issues such as lower back pain
Sexual dysfunction
Pelvic floor weakness
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CARDIORESPIRATORY
Respiratory diseases e.g. asthma, COPD, brochoectasis and emphysema
Post cardiac or respiratory surgery
Post COVID-19 weakness
Breathlessness
Retained secretions
Cardiac weakness following a heart attack
GERIATRIC
Immobility
Instability
Incontinence
Impaired memory
Recurrent falls
General weakness
Learn more about our
PHYSIOTHERAPY THAT IS TAILORED TO YOUR NEEDS
What to expect from your physiotherapist:
INDIVIDUAL CARE
At Sports & Spinal we believe that the best method of care is one-on-one, personalised care. This means that for the 45-60 minutes of your apppointment you have the undivided attention of your physiotherapist.
HOLISTIC APPROACH
The human body is the most complex and amazing machine in the universe, therefore we focus on using a holistic approach. We work with you to assess the physical, psychological and social aspects in your life to create individualised and targeted treatments specific to your needs. Together we set realistic and achievable goals to achieve long term improvement.
GROUP/INDIVIDUAL CLASSES
Pilates classes: At Sports & Spinal our BASI certified physiotherapists are able to provide individual or group pilates classes. Pilates is adaptable to many fitness levels and needs - providing a way to decrease stress while improving strength, balance and flexibility.
Ante-natal classes: We provide educational ante-natal classes to help moms-to-be prepare their bodies and minds for the arrival of their bundle of joy.
Please note: Our classes are subject to Covid-19 regulations.
TELEHEALTH
Connect with us from where you are. No need for travel thanks to electronic communication such as Zoom, Skype and Whatsapp videocall. Contact us to find out more about our telehealth options.